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Korean stamina food Samgyetang(삼계탕)

 samgyetang(삼계탕) is a traditional Korean dish made with a whole chicken stuffed with rice, garlic, and Korean ginseng, then boiled in a broth with various medicinal herbs. 

It is a popular dish in Korea, especially during the hot summer months when it is believed to have cooling properties.

Samgyetang


To prepare samgyetang, a whole chicken is cleaned and stuffed with a mixture of glutinous rice, garlic, and Korean ginseng, which is believed to have many health benefits. 

The chicken is then boiled in a broth made from various herbs and spices such as ginger, jujubes, and garlic. 

The resulting soup is rich and flavorful, with the tender meat of the chicken falling off the bone.


samgyetang is typically served with a side of kimchi, sliced scallions, and salt and pepper for seasoning.

It is often accompanied by a small bowl of rice and a glass of Korean rice wine called makgeolli.


In addition to being a delicious meal, samgyetang is also believed to have many health benefits, such as boosting the immune system and improving overall vitality. 

It is a dish that is often enjoyed by Koreans of all ages and is especially popular during the summer months.

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